This is so helpful Jim. I’m entering that part of life where I need to be aware of this and work on my strength. Having shrimps in the freezer is a helpful tip too. So much content here. Thank you😊🙏
So glad it’s helpful. Figuring out how to take some of the friction and hassle out of eating better and working some exercise into our day is half of the battle. Having frozen shrimp in the freezer gives you so many quick meal options and it’s cheaper than going out for fast food and it tastes better and is better for you. We also keep a package of smoked salmon in the freezer as well.
This is so helpful Jim. I’m entering that part of life where I need to be aware of this and work on my strength. Having shrimps in the freezer is a helpful tip too. So much content here. Thank you😊🙏
So glad it’s helpful. Figuring out how to take some of the friction and hassle out of eating better and working some exercise into our day is half of the battle. Having frozen shrimp in the freezer gives you so many quick meal options and it’s cheaper than going out for fast food and it tastes better and is better for you. We also keep a package of smoked salmon in the freezer as well.