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Jon (Animated)'s avatar

This piece is a great reminder that small, joyful habits can lead to big changes.

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Jim Brown's avatar

I think people underestimate the power of small changes. And the addictive nature of feeling better- once you get a taste of it you don’t want to go back to how you felt before.

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Sharon Hanna's avatar

Hello! You came home with a piece of tuna and your son made salmon….

I do enjoy your posts. ❤️

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Jim Brown's avatar

I need to up my editing game! Thanks for the heads up.

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pat murphy's avatar

I always do air squats when I’m pumping gas. Easy habit to get into

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